Group fitness and gyms

Taught by qualified instructors, our group fitness classes are suitable for all fitness levels. You can book online today.

From cardio machines to dedicated weights rooms, our fitness centres have the right equipment for everybody.

Our trainers are motivational and fully qualified. They are here to help you achieve your best possible results.

Mums and Cubs is a fun, low-impact exercise class for mums and their babies (12 weeks to 18 months). It’s a wonderful way to stay active, connect with other mums, and include your baby every step of the way.

Strength for Life focuses on getting seniors into the gym and having them complete a structured strength routine.

Fit 4 All is a specialised fitness program for those with an intellectual disability and their support workers.